Until recently, perimenopause had a reputation of being something that was only of concern to “older” ladies. Think: gray-haired grannies playing bridge. In fact, perimenopause, the transitional period where hormones begin to fluctuate, causing symptoms like irregular...
Ever been told you’re your own worst critic? It happens to all of us. It’s likely a habit we learned long ago… and one we should do our best to break for our children, according to psychologist and The Local Moms Network contributor Niro Feliciano. “If you’re...
Spring is for revamping – and your meal options are no exception. If you’re a creature of habit, here’s a nudge to try some new, seasonal options. To help savor the very best of spring gardens, The Local Moms Network contributor Stefani Sassos, Registered...
As the world renews at this time of year, why not refresh your living space as well? Lindsey Harrison of New Canaan Darien Moms offers nine quick spring cleaning tips and tricks to try at your house. Start today and tackle one task a week or set aside the next week...
The sun streams through the clouds in Central Park. Joggers running around the Reservoir trade leggings for shorts. Sweaters are tied at the waist during lunchtime strolls to the Boathouse. Now that spring has sprung and the Northeast slowly warms up, there’s no...
The word “and” can be one of the most powerful words in motherhood. Mothers often state how they feel and then attach “but” to downplay those feelings — or worse — reverse course. (Think of all the times you say things like, “I’m feeling overwhelmed, but it’s...
